Monkey Bob Mindful Missions Colouring Book
You can download the colouring book here.
The Monkey Bob Mindful Missions Colouring Book by MyCWA is designed to help children learn simple mindfulness and emotional regulation skills in a fun and engaging way.
The colouring book uses the character Monkey Bob to guide children through “missions” that focus on calming strategies, emotional awareness, and positive thinking. By combining colouring with gentle learning prompts, the resource helps children slow down, focus their attention, and recognise their thoughts and feelings.
Through child-friendly activities and illustrations, the resource aims to help children:
Learn simple mindfulness and calming techniques
Recognise and name their emotions
Build focus and self-regulation skills
Develop confidence in managing big feelings
Overall, the colouring book provides a creative and supportive way for children to practise mindfulness while supporting their emotional wellbeing and resilience.
